Some men face the problem of acidity regularly. Acidic. In this article, we are going to find out about some of the fruit items that you must avoid in case you face regular acidity.
There are more severe issues that you may end up facing and this is known as the GERD disorder. GERD or gastroesophageal reflux disease. In this type of disease, men have acid flowing back into the food pipe and this may give symptoms of heartburn.
Of course, along with this, the patient is bound to suffer from severe stomach pain as well. Normally the reasons for you to have regular acidity could be many. Some of the common reasons men 1 may have which they have regular acidity or the symptoms of GERD disorder includes not having timely meals, having too many acidic meals, and abnormality with the peptic and intestinal glands that secrete such juices.
If you leave such symptoms uncured for a long time then this may develop into further disorders for your health meaning that you may have to end up having pills such as Fildena 100 mg.
Now coming to a more specific topic linked to today’s topic some fruit items are highly acidic and these are the ones that you need to avoid. The reason is simple enough and that is the high acidic content of the fruit items will just aggravate the symptoms of acidity and GERD even more.
When should you speak with your doctor if you are experiencing acidity?
The answer to this question is again simple enough. All you need to do is check if you are experiencing acidity regularly or not. Remember that acidity is such a type of problem that even a healthy man might face. But this does not mean that they have GERD disorder or they have to take pills like Cenforce 200 for additional health issues.
Generally, for a healthy man, it might occur rarely, and using a simple antacid tablet should be enough to cure the problem within a few hours even if it is severe.
But for someone who is having severe acidity and suffers from it regularly after having their meals or any specific fruits then it should generally be uncontrollable simply by the use of antacid pills.
This should be a circumstance where you should go on and speak with the doctor for a proper diagnosis and then ultimately find a suitable cure for it.
Of course, for curing severe acidity problems or GERD the doctors will assess the type of severity of the disorder and restrict the patient to a particular diet mostly comprising of those food items that are less acidic. Along with this, the doctors might prescribe you to use some medicines.
What fruit items to avoid in case you have GERD?
Here is a list of all those fruit items that you must preferably avoid as they have a highly acidic pH value.
- Lemon juice
- Limes
- Cranberry juice
- Blue plums
- Grapes
- Pomegranates
- Grapefruits
- Blueberries
- Pineapples
- Apples
- Peaches
- Mangoes
- Oranges
As you can see the list is wide enough and you do not need to remember every fruit item though. The thing that you can do here is to find the ones that you commonly have or the ones that are locally available in food and supermarkets in your locality and avoid them. Just remember those.
What fruit items to take when you have a regular acidity problem?
If you have to avoid all the fruit items that are given above then which are the ones that you should take when you have GERD?
Here is a list-
Watermelon
Cantaloupe
Honeydew
What others should you avoid when having GERD?
Okay now that you have come to know about the fruit items that you need to avoid and also those that you need to have what other things should you specifically avoid? Here is a list-
Coffee
Any sort of beverage that contains any amount of caffeine should be avoided for they increase the chances of having acid reflux problems. Coffee is also highly acidic.
Any carbonated beverage
You should ideally also avoid all those beverage items that have carbonated stuff in them. Common examples include soda water, cold drinks, soft drinks, and so on. These also cause obesity due to which you may have to use pills like Vidalista 20.
Tomatoes
Of course, as some of you may know tomatoes contain oxalic acid in them. It may be less acidic but still, it is an acidic item, and preferably avoiding it is the best option for you.
Alcohol
Taking in alcohol can increase the chances of suffering from acidity. It causes stomach acid production in larger amounts.
Fried food items
All sorts of fried food items need to be avoided these include French fries, fried chicken, and so on.
